What it is: Broccoli extract is a botanical extract derived from the vegetable Brassica oleracea, typically standardized to contain bioactive compounds such as sulforaphane and glucosinolates.
What it does: It supports cellular detoxification pathways, encourages balanced estrogen metabolism, and helps maintain healthy cell division by activating antioxidant defenses in the body.
How it is used: Broccoli extract is commonly used in supplements for overall cellular protection, hormone balance, and prostate or breast health support.
Natural sources and supplement forms: Naturally found in broccoli and related cruciferous vegetables, supplement forms include powders, capsules, and standardized extracts rich in sulforaphane.
Why it appears in supplement formulas: It is included because its phytocompounds are well-studied for promoting cellular health, supporting detoxification enzymes, and offering broad antioxidant benefits.
What to know before use: Broccoli extract is generally well tolerated; those on blood thinners or with thyroid issues should consult a healthcare professional due to possible interactions with cruciferous compounds.
Ingredient guide
