What it does: DGL supports digestive comfort by helping maintain the natural protective mucous lining of the stomach and esophagus, and is often used for minor heartburn or gastric irritation.
How it is used: People use DGL to ease symptoms of occasional indigestion, heartburn, or stomach upset, especially where acid irritation is involved.
Natural sources and supplement forms: The source is licorice root; DGL is typically available as chewable tablets, lozenges, capsules, or powders with most glycyrrhizin removed.
Why it appears in supplement formulas: DGL is chosen for its digestive soothing effects and lower risk of increasing blood pressure or causing water retention compared to regular licorice extracts.
What to know before use: DGL is generally well tolerated, but individuals on certain medications or with hormone-sensitive conditions should consult a healthcare provider before use.
Interesting Fact
Licorice Root with Glycyrrhizin Removed for Gentler Use
Deglycyrrhizinated Licorice (DGL) is licorice root that has had glycyrrhizin removed, making it safer for most people and minimizing the risk of certain side effects. This form retains the beneficial plant compounds naturally found in licorice and is often used in chewable or tablet supplements.
