What it does: It helps support the body’s antioxidant defenses, playing a role in protecting cells and blood vessels from oxidative damage caused by free radicals, and is linked with circulatory and vascular wellness.
How it is used: Commonly taken to support cardiovascular health, healthy blood flow, and skin vitality, grapeseed extract is also chosen as a general antioxidant boost.
Natural sources and supplement forms: Naturally present in the seeds of grapes used for wine or juice, grapeseed extract appears in supplements as capsules, tablets, or powders, often standardized to specific polyphenol or proanthocyanidin content.
Why it appears in supplement formulas: It is included for its strong antioxidant activity and its ability to help maintain healthy circulation and protect blood vessel integrity.
What to know before use: Grapeseed extract may mildly affect blood clotting, so seek advice before use if you are on blood thinners or preparing for surgery.
Interesting Fact
Grapeseed Extract: Nature’s Winemaking By-Product
Grapeseed extract is sourced from the tiny seeds left over after grapes are pressed for wine, making it a sustainable ingredient with roots in traditional winemaking. These seeds are naturally rich in polyphenols such as proanthocyanidins, which are well-known for their antioxidant properties and are a reason grapeseed extract is a popular addition to wellness formulas today.
