What it does: This enzyme breaks down the cell walls of certain bacteria, especially Gram-positive types, contributing to antimicrobial protection in the mouth, gut, and other mucosal surfaces.
How it is used: Lysozyme is commonly found in supplements for immune system support, oral and dental health, and to help maintain healthy microbial balance.
Natural sources and supplement forms: Natural sources include egg whites and human secretions like saliva and tears. Supplements typically use lysozyme purified from egg whites or produced via fermentation, and are available in capsules, powders, or tablet forms.
Why it appears in supplement formulas: Lysozyme is added to formulations for its well-characterized ability to inhibit unwanted bacterial growth and reinforce the body's innate immune defense mechanisms.
What to know before use: Individuals with egg allergies should avoid lysozyme sourced from eggs; anyone with significant health conditions or immune system concerns should consult a healthcare provider before use.
Interesting Fact
Lysozyme: An Enzyme Naturally Found in Tears and Egg Whites
Lysozyme is an enzyme that is naturally present in human tears, saliva, and egg whites. It works by breaking down the cell walls of certain bacteria, helping protect against unwanted microbes. Because of its natural role in the body’s defenses, lysozyme is often added to supplements for its unique enzyme activity rather than as a vitamin or mineral.
