What it is: Pygeum extract is a botanical extract obtained from the bark of the African cherry tree (Prunus africana), which is native to central and southern Africa.
What it does: Pygeum contains plant sterols and fatty acids that are believed to support lower urinary tract and prostate health by helping to reduce inflammation and promote healthy urine flow.
How it is used: Pygeum is commonly used in supplements aimed at men’s health, especially for easing urinary issues related to prostate wellbeing, such as frequent nighttime urination and weak stream.
Natural sources and supplement forms: Naturally found in the bark of Prunus africana, pygeum is not present in common foods. Supplements typically use standardized bark extracts in capsule or tablet form.
Why it appears in supplement formulas: Pygeum is included in many men’s health and prostate formulas due to its reputation for supporting urinary comfort and promoting healthy bladder function.
What to know before use: Pygeum is generally well tolerated, but occasional digestive upset or headache may occur; speak with a healthcare professional before use, especially if taking medications for prostate conditions or other chronic health issues.
Ingredient guide
