What it does: The bioactive compounds in licorice root are studied for supporting the mucous membranes of the digestive tract and throat, promoting comfort during irritation, and aiding a balanced stress response by influencing adrenal function.
How it is used: It is taken to help relieve occasional digestive discomfort, soothe an irritated or dry throat, and provide herbal support during periods of physical or mental stress.
Natural sources and supplement forms: Sacred Licorice Root is naturally found in the roots of the Glycyrrhiza glabra plant and appears in supplements as dried root, powdered extract, capsules, and tinctures. Deglycyrrhizinated licorice (DGL) is available for those who need to avoid glycyrrhizin.
Why it appears in supplement formulas: It is included for its gentle effects on digestion and throat tissues, its adaptogenic properties related to stress resilience, and its traditional use as a naturally sweet herbal ingredient.
What to know before use: Glycyrrhizin in licorice root may affect blood pressure and potassium levels if used long-term or in high doses; those with cardiovascular or kidney issues should seek medical advice before use.
Interesting Fact
Ancient Sweetener with a Rich Herbal Legacy
Sacred Licorice Root has been valued for thousands of years in traditional herbal practices due to its naturally sweet flavor and unique plant compounds. Unlike common licorice candies, the root comes from the Glycyrrhiza glabra plant and is often used in teas and tinctures. Its extract is prized for adding mild sweetness and earthy notes to supplements without added sugar.
