What it does: This ingredient helps maintain skin moisture, supports healthy mucous membranes, and provides antioxidant protection to defend cells against oxidative stress and promote overall cellular wellness.
How it is used: Sea Buckthorn appears in supplements for skin health, healthy aging, digestive and mucosal support, and general antioxidant benefits.
Natural sources and supplement forms: The oil extracted from both berries and seeds is found in softgels, liquid oils, capsules, and standardized extracts.
Why it appears in supplement formulas: It is valued for its rare omega-7 fatty acid and antioxidant profile, which support skin barrier function and mucosal well-being.
What to know before use: Sea Buckthorn oil may mildly thin the blood, so those using anticoagulants or with bleeding concerns should consult a healthcare professional before using it.
Interesting Fact
Sea Buckthorn: Bright Orange Berries Packed With Omegas
Sea Buckthorn is unique among plants for its rich oil found in both its seeds and bright orange berries. This oil is a rare plant-based source of omega-7 fatty acids (palmitoleic acid), along with omega-3, -6, and -9. Traditionally used across Eurasia, sea buckthorn is often included in supplements for its nutritional profile and versatility in both food and skincare.
