What it does: This oil supports the hydration and elasticity of the skin and helps maintain the health of mucous membranes, such as those in the mouth, eyes, and digestive tract. Its antioxidants help protect cells from oxidative stress.
How it is used: Commonly taken to promote skin nourishment, reduce dryness, and boost natural antioxidant defenses, especially in beauty, eye, and women's wellness supplement routines.
Natural sources and supplement forms: Found naturally in sea buckthorn shrubs native to Europe and Asia, the oil is extracted from berries or seeds and appears in capsules, softgels, liquids, or topical applications. Both berry and seed oil, or blends, may be listed on supplement labels.
Why it appears in supplement formulas: Its rare omega-7 and combination of essential fatty acids and antioxidants make it valuable for supporting skin and mucous membrane health and appealing in natural beauty or hydration-focused supplements.
What to know before use: Sea Buckthorn Oil is generally well-tolerated but can cause harmless orange discoloration of stool or urine. Those who are pregnant, breastfeeding, or using medications affecting fat absorption should consult a healthcare provider before use.
Interesting Fact
Sea Buckthorn Oil: A Rare Source of Omega-7 Fatty Acids
Sea Buckthorn Oil stands out among plant oils because it naturally contains omega-7 fatty acids, particularly palmitoleic acid. Omega-7 is less common in the diet than omega-3 or omega-6, and Sea Buckthorn's bright orange berries are one of the richest natural sources. This makes Sea Buckthorn Oil a unique addition to supplement formulas focused on plant-based nutrition.
